Listen to this Dear Gabby and let Elisa set you off on your own divine path that will bring your soul and spirit into harmony.
After making the decision to go into residential treatment, the last thing I wanted my clients to have to worry about was what to pack! I worked side by side
The holidays can be emotionally triggering, especially for those in recovery. Here, we discuss some of the challenges the season presents and offer tips for maintaining our soulbriety.
Today’s adolescents are dealing with unprecedented levels of stress, largely due to the onslaught of negative news and social media. Soulbriety equips them with sustainable tools to find their center,
In this episode, we have Dr. Elisa Hallerman, author and founder of Recovery Management Agency, the first of its kind that helps people recover from addiction through internal transformations.
In this episode, we’re talking about trauma: What it is, how to navigate it, why it’s important to seek out an expert with a trauma-specific focus, and tools you can
Dr. Elisa Hallerman shares her own soul journey, the creation of her company Recovery Management Agency, and the upcoming publication of her book Soulbriety.
Dr. Elisa Hallerman, PhD, JD, founder of Recovery Management Agency, knew the exact moment she hit rock bottom. After working in entertainment, she no longer felt “fulfilled” anymore.
“I had gotten
Some call it “hitting rock bottom”; others, the “dark night of the soul.” Soulbriety offers a different perspective on trauma and how we can emerge from the void to experience
Often misunderstood even within the recovery community, amends are not merely a mea culpa, but a way of releasing guilt over past behaviors and committing to sustainable change moving forward.
While harmful to anyone, addictive behaviors are exponentially so for developing brains. The physiological effects of such behaviors, coupled with the vulnerability to peer pressure, places adolescents at increased risk.
These days many of us are dealing with burnout. We wake up tired and go to bed tired. Work and chores and errands and all the things that need to
