Today’s adolescents are dealing with unprecedented levels of stress, largely due to the onslaught of negative news and social media. Soulbriety equips them with sustainable tools to find their center,
In this episode, we have Dr. Elisa Hallerman, author and founder of Recovery Management Agency, the first of its kind that helps people recover from addiction through internal transformations.
In this episode, we’re talking about trauma: What it is, how to navigate it, why it’s important to seek out an expert with a trauma-specific focus, and tools you can
Dr. Elisa Hallerman shares her own soul journey, the creation of her company Recovery Management Agency, and the upcoming publication of her book Soulbriety.
Dr. Elisa Hallerman, PhD, JD, founder of Recovery Management Agency, knew the exact moment she hit rock bottom. After working in entertainment, she no longer felt “fulfilled” anymore.
“I had gotten
Some call it “hitting rock bottom”; others, the “dark night of the soul.” Soulbriety offers a different perspective on trauma and how we can emerge from the void to experience
Often misunderstood even within the recovery community, amends are not merely a mea culpa, but a way of releasing guilt over past behaviors and committing to sustainable change moving forward.
While harmful to anyone, addictive behaviors are exponentially so for developing brains. The physiological effects of such behaviors, coupled with the vulnerability to peer pressure, places adolescents at increased risk.
These days many of us are dealing with burnout. We wake up tired and go to bed tired. Work and chores and errands and all the things that need to
Soulbriety is for anyone in pain. Pain that may burn a hole deep inside your body that you think you will sink into and disappear, and never find your way
In this live IG interview, Dr. Elisa Hallerman and Gabby Bernstein discuss how the unprecedented challenges we faced, individually and collectively, during the pandemic led to a significant uptick in
