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Tag: sobriety

The Today Show on NBC

Dr. Elisa Hallerman worked as a Hollywood agent when she started struggling with addiction. She authored the book “Soulbriety: A Plan to Heal Your Trauma, Overcome Addiction, and Reconnect with

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Adolescent Soulbriety

Today’s adolescents are dealing with unprecedented levels of stress, largely due to the onslaught of negative news and social media. Soulbriety equips them with sustainable tools to find their center,

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Hurdle with Emily Abbate

In this episode, we’re talking about trauma: What it is, how to navigate it, why it’s important to seek out an expert with a trauma-specific focus, and tools you can

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