
Hurdle with Emily Abbate
In this episode, we’re talking about trauma: What it is, how to navigate it, why it’s important to seek out an expert with a trauma-specific focus, and tools you can
In this episode, we’re talking about trauma: What it is, how to navigate it, why it’s important to seek out an expert with a trauma-specific focus, and tools you can
We’re told to enjoy everything in moderation, but when it comes to structuring our work, our lives, our screen time, and our down time, we rarely succeed. Enter Dr. Elisa
In this live IG interview, Dr. Elisa Hallerman and Gabby Bernstein discuss how the unprecedented challenges we faced, individually and collectively, during the pandemic led to a significant uptick in