Wellness

Check Back Often For Updated resources

On Top

Category: Podcasts & Videos

Hurdle with Emily Abbate

In this episode, we’re talking about trauma: What it is, how to navigate it, why it’s important to seek out an expert with a trauma-specific focus, and tools you can

Read More »

IG Live With Gabby Berstein

In this live IG interview, Dr. Elisa Hallerman and Gabby Bernstein discuss how the unprecedented challenges we faced, individually and collectively, during the pandemic led to a significant uptick in

Read More »