We’re told to enjoy everything in moderation, but when it comes to structuring our work, our lives, our screen time, and our down time, we rarely succeed. Enter Dr. Elisa Hallerman. She holds a masters and doctorate in Depth Psychology and Somatic Studies, specializes in neuroscience and trauma, and founded the Recovery Management Agency, a consulting group that works with individuals and their families suffering from addiction, mental health issues, trauma, and chronic pain. In other words, she is the go-to for the modern issues of today. In this Episode she and Farryn dive into the why beneath workaholism, modern addiction, trauma, and what it means to be uncomfortable.
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