Some call it “hitting rock bottom”; others, the “dark night of the soul.” Soulbriety offers a different perspective on trauma and how we can emerge from the void to experience
Often misunderstood even within the recovery community, amends are not merely a mea culpa, but a way of releasing guilt over past behaviors and committing to sustainable change moving forward.
While harmful to anyone, addictive behaviors are exponentially so for developing brains. The physiological effects of such behaviors, coupled with the vulnerability to peer pressure, places adolescents at increased risk.
These days many of us are dealing with burnout. We wake up tired and go to bed tired. Work and chores and errands and all the things that need to
Soulbriety is for anyone in pain. Pain that may burn a hole deep inside your body that you think you will sink into and disappear, and never find your way
In this live IG interview, Dr. Elisa Hallerman and Gabby Bernstein discuss how the unprecedented challenges we faced, individually and collectively, during the pandemic led to a significant uptick in
